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Medial Tibial Stress Syndrome

Medial tibial stress syndrome, also known as shin splints, is a term used to describe pain and inflammation along the shinbone (tibia), typically on the front or inner part of the lower leg. This condition is commonly seen in activities that are repetitive, people who wear improper footwear and exercise in long durations, and biomechanical factors such as flat feet or high arches.

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Symptoms of Medial Tibial Stress Syndrome

  • Pain and tenderness along the shinbone
  • Swelling around lower leg
  • Mild redness around affected area
  • Dull achy or sharp pain during activity

Treatment of Medial Tibial Stress Syndrome

  • RICE: Rest, ice, compression, and elevation
  • Custom orthotics to support the arch and prevent excessive twisting of the lower leg
  • Orthopedic footwear to provide increased shock absorption and stability when walking or running
  • Stretching and strengthening

Ready to Get Started On Your Path to Comfort?

Schedule an appointment with our certified pedorthist for a personalized assessment. We offer a variety of tailored orthotics, braces, and footwear modifications to meet your specific lifestyle needs.

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woman slipping on foot orthotic